run – The Runner Mama

Fun Workouts for Kids

Exercise Drills for Kids

July 27, 2020 2535 Views 0 Comment

Here are some great run drills to do with kids that will also help develop their focus and coordination skills! …

Fun Workouts for Kids

Sprint Drills

July 23, 2020 2705 Views 0 Comment

For these sprint drill you will need cones, or you can use alternative objects such as toys or rocks – …

Fun Workouts for Kids

Run Drills for Kids

July 12, 2020 2464 Views 0 Comment

Here are some great basic run drills to do with kids. It’s great for practicing form and can help to …

Fun Workouts for Kids

Awesome Agility Exercises

May 18, 2020 1378 Views 0 Comment

I hope you all are continuing to have FUN, be ACTIVE, & stay HEALTHY! We are going into the summer season …

Fun Workouts for Kids

Fun Circuit Workout for Kids

May 11, 2020 1440 Views 0 Comment

Here’s a quick little circuit workout you can do with your kiddos. A great way to expel some of that …

Runner Mama Lifestyle

Raising Fit Kids

January 21, 2020 1677 Views 0 Comment

With all of today’s electronics providing kids with entertainment at their fingertips, it can be quite tricky to have them …

Runner Mama Lifestyle

Unlimited Potential

August 09, 2018 2506 Views 0 Comment

People are most driven when emotion is behind the goal or challenge in which they are pursuing. If you think …

Running

The Injured Runner

April 18, 2018 2721 Views 0 Comment

Being a runner not being able to run due to an injury is just about the worst state of being! …

Running

A Marathon Story

April 08, 2018 2936 Views 0 Comment

Back in February 2008 when I was much younger and faster, I was racing half-marathons on a race team and …

Huff Post Article

Running a Marathon During Pregnancy

May 02, 2017 2034 Views 0 Comment

It is really disappointing how many negative articles with people’s assumptions and opinions have really stigmatized women running while pregnant. …

Exercise Drills for Kids

Sprint Drills

Run Drills for Kids

Awesome Agility Exercises

Fun Circuit Workout for Kids

Raising Fit Kids

Unlimited Potential

The Injured Runner

A Marathon Story

Running a Marathon During Pregnancy

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The Runner Mama Interviewed on 12News

Awesome Arm Workout

Fun Exercise Relays

Partner Core Workout

Follow Me On My Journey

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