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Exercise Drills for Kids

July 27, 2020 1597 Views 0 Comment
Here are some great run drills to do with kids that will also help develop their focus and coordination skills! …
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  • Fun Workouts for Kids

Sprint Drills

July 23, 2020 1677 Views 0 Comment
For these sprint drill you will need cones, or you can use alternative objects such as toys or rocks – …
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  • Fun Workouts for Kids

Run Drills for Kids

July 12, 2020 1518 Views 0 Comment
Here are some great basic run drills to do with kids. It’s great for practicing form and can help to …
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  • Fun Workouts for Kids

Awesome Agility Exercises

May 18, 2020 789 Views 0 Comment
I hope you all are continuing to have FUN, be ACTIVE, & stay HEALTHY! We are going into the summer season …
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  • Fun Workouts for Kids

Fun Circuit Workout for Kids

May 11, 2020 772 Views 0 Comment
Here’s a quick little circuit workout you can do with your kiddos. A great way to expel some of that …
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  • Runner Mama Lifestyle

Raising Fit Kids

January 21, 2020 1042 Views 0 Comment
With all of today’s electronics providing kids with entertainment at their fingertips, it can be quite tricky to have them …
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  • Runner Mama Lifestyle

Unlimited Potential

August 09, 2018 1869 Views 0 Comment
People are most driven when emotion is behind the goal or challenge in which they are pursuing.  If you think …
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  • Running

The Injured Runner

April 18, 2018 2092 Views 0 Comment
Being a runner not being able to run due to an injury is just about the worst state of being! …
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  • Running

A Marathon Story

April 08, 2018 2315 Views 0 Comment
Back in February 2008 when I was much younger and faster, I was racing half-marathons on a race team and …
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  • Huff Post Article

Running a Marathon During Pregnancy

May 02, 2017 1375 Views 0 Comment
It is really disappointing how many negative articles with people’s assumptions and opinions have really stigmatized women running while pregnant. …
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In Case You Missed It
  • Uncategorized

The Runner Mama Interviewed on 12News

  • Fun Workouts for Kids

Awesome Arm Workout

  • Fun Workouts for Kids

Fun Exercise Relays

  • Fun Workouts for Kids

Partner Core Workout

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