Fun Workouts for Kids Awesome Arm Workout September 11, 2020 2015 Views 0 Comment This is an easy arm workout that is great for kids or adults that just want to get some arm … Read More
Fun Workouts for Kids Yoga for Beginners August 08, 2020 1720 Views 0 Comment This week I decided to mix it up and try something that my kids and I had never done before…Yoga! … Read More
Fun Workouts for Kids Exercise Drills for Kids July 27, 2020 1831 Views 0 Comment Here are some great run drills to do with kids that will also help develop their focus and coordination skills! … Read More
Fun Workouts for Kids Run Drills for Kids July 12, 2020 1746 Views 0 Comment Here are some great basic run drills to do with kids. It’s great for practicing form and can help to … Read More
Fun Workouts for Kids Jumping Exercises for Kids June 15, 2020 867 Views 0 Comment Did you know that according to the American Exercise Council, twenty minutes of jumping is just as effective as twenty … Read More
Fun Workouts for Kids Circuit Workout #2 June 13, 2020 821 Views 0 Comment This is our second circuit workout to share with you. A few tips on how to get your kiddos motivated: … Read More
Fun Workouts for Kids Fun Relay for Kids May 27, 2020 843 Views 0 Comment Try these fun relay “animal style” exercises with the whole family! If you get tired REST, and remember to drink … Read More
Follow Me On My Journey