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Fun Exercise Relays

September 01, 2020 2638 Views 0 Comment
I am always looking to mix it up when it comes to getting my kids moving, and one thing I …
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  • Fun Workouts for Kids

Partner Core Workout

August 29, 2020 2618 Views 0 Comment
Remember, a strong core is essential to balance, a strong back, and good posture. Here are some fun core exercises …
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  • Fun Workouts for Kids

Jump Circuit

August 09, 2020 2723 Views 0 Comment
Here is a fun jump circuit exercise activity to do with the kiddos. You can do this indoors or outdoors. …
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  • Fun Workouts for Kids

Yoga for Beginners

August 08, 2020 2404 Views 0 Comment
This week I decided to mix it up and try something that my kids and I had never done before…Yoga! …
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  • Fun Workouts for Kids

Sprint Drills

July 23, 2020 2632 Views 0 Comment
For these sprint drill you will need cones, or you can use alternative objects such as toys or rocks – …
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  • Fun Workouts for Kids

Circuit Workout #2

June 13, 2020 1238 Views 0 Comment
This is our second circuit workout to share with you. A few tips on how to get your kiddos motivated: …
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  • Fun Workouts for Kids

Fun Relay for Kids

May 27, 2020 1255 Views 0 Comment
Try these fun relay “animal style” exercises with the whole family! If you get tired REST, and remember to drink …
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  • Fun Workouts for Kids

Awesome Agility Exercises

May 18, 2020 1349 Views 0 Comment
I hope you all are continuing to have FUN, be ACTIVE, & stay HEALTHY! We are going into the summer season …
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  • Fun Workouts for Kids

Fun Circuit Workout for Kids

May 11, 2020 1400 Views 0 Comment
Here’s a quick little circuit workout you can do with your kiddos. A great way to expel some of that …
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  • Runner Mama Lifestyle

Raising Fit Kids

January 21, 2020 1650 Views 0 Comment
With all of today’s electronics providing kids with entertainment at their fingertips, it can be quite tricky to have them …
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  • The Runner Mama Interviewed on 12News

    Uncategorized September 28, 2021
  • Awesome Arm Workout

    Fun Workouts for Kids September 11, 2020
  • Fun Exercise Relays

    Fun Workouts for Kids September 01, 2020
  • Partner Core Workout

    Fun Workouts for Kids August 29, 2020
  • Jump Circuit

    Fun Workouts for Kids August 09, 2020
In Case You Missed It
  • Uncategorized

The Runner Mama Interviewed on 12News

  • Fun Workouts for Kids

Awesome Arm Workout

  • Fun Workouts for Kids

Fun Exercise Relays

  • Fun Workouts for Kids

Partner Core Workout

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