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Awesome Arm Workout

September 11, 2020 1723 Views 0 Comment
This is an easy arm workout that is great for kids or adults that just want to get some arm …
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  • Fun Workouts for Kids

Fun Exercise Relays

September 01, 2020 1544 Views 0 Comment
I am always looking to mix it up when it comes to getting my kids moving, and one thing I …
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  • Fun Workouts for Kids

Partner Core Workout

August 29, 2020 1641 Views 0 Comment
Remember, a strong core is essential to balance, a strong back, and good posture. Here are some fun core exercises …
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  • Fun Workouts for Kids

Jump Circuit

August 09, 2020 1617 Views 0 Comment
Here is a fun jump circuit exercise activity to do with the kiddos. You can do this indoors or outdoors. …
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  • Fun Workouts for Kids

Exercise Drills for Kids

July 27, 2020 1597 Views 0 Comment
Here are some great run drills to do with kids that will also help develop their focus and coordination skills! …
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  • Fun Workouts for Kids

Sprint Drills

July 23, 2020 1677 Views 0 Comment
For these sprint drill you will need cones, or you can use alternative objects such as toys or rocks – …
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  • Fun Workouts for Kids

Superhero Workout!

July 19, 2020 1583 Views 0 Comment
Just like adults, sometimes the kids need a little motivation to get them moving. We made this workout fun by …
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  • Fun Workouts for Kids

Run Drills for Kids

July 12, 2020 1518 Views 0 Comment
Here are some great basic run drills to do with kids. It’s great for practicing form and can help to …
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  • Fun Workouts for Kids

Exercise Games for Kids

June 24, 2020 661 Views 0 Comment
When we make exercise fun and a game, our kids will be more willing to participate. Getting them having fun …
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  • Fun Workouts for Kids

Jumping Exercises for Kids

June 15, 2020 718 Views 0 Comment
Did you know that according to the American Exercise Council, twenty minutes of jumping is just as effective as twenty …
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  • The Runner Mama Interviewed on 12News

    Uncategorized September 28, 2021
  • Awesome Arm Workout

    Fun Workouts for Kids September 11, 2020
  • Fun Exercise Relays

    Fun Workouts for Kids September 01, 2020
  • Partner Core Workout

    Fun Workouts for Kids August 29, 2020
  • Jump Circuit

    Fun Workouts for Kids August 09, 2020
In Case You Missed It
  • Uncategorized

The Runner Mama Interviewed on 12News

  • Fun Workouts for Kids

Awesome Arm Workout

  • Fun Workouts for Kids

Fun Exercise Relays

  • Fun Workouts for Kids

Partner Core Workout

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