activitiesforkids – The Runner Mama

Fun Workouts for Kids

Awesome Arm Workout

September 11, 2020 2919 Views 0 Comment

This is an easy arm workout that is great for kids or adults that just want to get some arm …

Fun Workouts for Kids

Fun Exercise Relays

September 01, 2020 2689 Views 0 Comment

I am always looking to mix it up when it comes to getting my kids moving, and one thing I …

Fun Workouts for Kids

Partner Core Workout

August 29, 2020 2676 Views 0 Comment

Remember, a strong core is essential to balance, a strong back, and good posture. Here are some fun core exercises …

Fun Workouts for Kids

Jump Circuit

August 09, 2020 2803 Views 0 Comment

Here is a fun jump circuit exercise activity to do with the kiddos. You can do this indoors or outdoors. …

Fun Workouts for Kids

Exercise Drills for Kids

July 27, 2020 2535 Views 0 Comment

Here are some great run drills to do with kids that will also help develop their focus and coordination skills! …

Fun Workouts for Kids

Sprint Drills

July 23, 2020 2705 Views 0 Comment

For these sprint drill you will need cones, or you can use alternative objects such as toys or rocks – …

Fun Workouts for Kids

Superhero Workout!

July 19, 2020 2514 Views 0 Comment

Just like adults, sometimes the kids need a little motivation to get them moving. We made this workout fun by …

Fun Workouts for Kids

Run Drills for Kids

July 12, 2020 2464 Views 0 Comment

Here are some great basic run drills to do with kids. It’s great for practicing form and can help to …

Fun Workouts for Kids

Exercise Games for Kids

June 24, 2020 1296 Views 0 Comment

When we make exercise fun and a game, our kids will be more willing to participate. Getting them having fun …

Fun Workouts for Kids

Jumping Exercises for Kids

June 15, 2020 1331 Views 0 Comment

Did you know that according to the American Exercise Council, twenty minutes of jumping is just as effective as twenty …

Awesome Arm Workout

Fun Exercise Relays

Partner Core Workout

Jump Circuit

Exercise Drills for Kids

Sprint Drills

Superhero Workout!

Run Drills for Kids

Exercise Games for Kids

Jumping Exercises for Kids

Latest

In Case You Missed It

The Runner Mama Interviewed on 12News

Awesome Arm Workout

Fun Exercise Relays

Partner Core Workout

Follow Me On My Journey

Latest