Fun Workouts for Kids Awesome Arm Workout September 11, 2020 2547 Views 0 Comment This is an easy arm workout that is great for kids or adults that just want to get some arm … Read More
Fun Workouts for Kids Fun Exercise Relays September 01, 2020 2315 Views 0 Comment I am always looking to mix it up when it comes to getting my kids moving, and one thing I … Read More
Fun Workouts for Kids Partner Core Workout August 29, 2020 2293 Views 0 Comment Remember, a strong core is essential to balance, a strong back, and good posture. Here are some fun core exercises … Read More
Fun Workouts for Kids Jump Circuit August 09, 2020 2369 Views 0 Comment Here is a fun jump circuit exercise activity to do with the kiddos. You can do this indoors or outdoors. … Read More
Fun Workouts for Kids Exercise Drills for Kids July 27, 2020 2200 Views 0 Comment Here are some great run drills to do with kids that will also help develop their focus and coordination skills! … Read More
Fun Workouts for Kids Sprint Drills July 23, 2020 2311 Views 0 Comment For these sprint drill you will need cones, or you can use alternative objects such as toys or rocks – … Read More
Fun Workouts for Kids Superhero Workout! July 19, 2020 2183 Views 0 Comment Just like adults, sometimes the kids need a little motivation to get them moving. We made this workout fun by … Read More
Fun Workouts for Kids Run Drills for Kids July 12, 2020 2130 Views 0 Comment Here are some great basic run drills to do with kids. It’s great for practicing form and can help to … Read More
Fun Workouts for Kids Exercise Games for Kids June 24, 2020 1070 Views 0 Comment When we make exercise fun and a game, our kids will be more willing to participate. Getting them having fun … Read More
Fun Workouts for Kids Jumping Exercises for Kids June 15, 2020 1112 Views 0 Comment Did you know that according to the American Exercise Council, twenty minutes of jumping is just as effective as twenty … Read More
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