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Exercise Games for Kids

June 24, 2020 662 Views 0 Comment
When we make exercise fun and a game, our kids will be more willing to participate. Getting them having fun …
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  • Fun Workouts for Kids

Jumping Exercises for Kids

June 15, 2020 719 Views 0 Comment
Did you know that according to the American Exercise Council, twenty minutes of jumping is just as effective as twenty …
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  • Fun Workouts for Kids

Circuit Workout #2

June 13, 2020 682 Views 0 Comment
This is our second circuit workout to share with you. A few tips on how to get your kiddos motivated: …
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  • Fun Workouts for Kids

Fun Relay for Kids

May 27, 2020 674 Views 0 Comment
Try these fun relay “animal style” exercises with the whole family! If you get tired REST, and remember to drink …
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  • Fun Workouts for Kids

Awesome Agility Exercises

May 18, 2020 791 Views 0 Comment
I hope you all are continuing to have FUN, be ACTIVE, & stay HEALTHY! We are going into the summer season …
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  • Fun Workouts for Kids

Fun Circuit Workout for Kids

May 11, 2020 774 Views 0 Comment
Here’s a quick little circuit workout you can do with your kiddos. A great way to expel some of that …
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In Case You Missed It
  • Uncategorized

The Runner Mama Interviewed on 12News

  • Fun Workouts for Kids

Awesome Arm Workout

  • Fun Workouts for Kids

Fun Exercise Relays

  • Fun Workouts for Kids

Partner Core Workout

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